|
| Vol.1-2 |
|
|
|
Nov/Dec.
2007 |
303.771.0161 |
|
www.AerialDanceOverDenver.com
|
|
8924
E. Hampden Ave.
Denver, CO 80222 |
Aerial Dance Over Denver
- Bringing you joy & health through movement.
Each apparatus offers a whole new world of movement that
isn't possible without that piece of equipment!
Primarily a recreational studio
teaching classes, camps, & programs for recreational purposes and
benefits
our instructors are also well qualified and capable of preparing students
for exciting careers
in the up and coming field of Aerial Dance and Aerial Dance Performance.
|
| |
 |

Wonderful
Parts Available
for current & past students
who would like to be in this
beautiful production!
Call Gayle @ 303 771-0161
or email AerialDanceOverDenver@gmail.com |
| |
 |
Gift
Certificates
One class
or several session Gift Certificates
in any amount are available!
Surprise someone with a gift they’ll never expect! |
|
DECEMBER
SPECIAL
As a thank
you to everyone for your interest in Aerial Dance, we are offering this
December special for our regular classes beginning Tue.
Nov. 27th!
The schedule and registration is online.
You may also register by phone, 303 771-0161
or by email,
AerialDanceOverDenver@gmail.com
Nov 27-Dec 23 Session is
only $96!
(If you sign up for a Monday class in Dec., there are
only three Mondays so the price will be $72.)
Now
is your best chance to COME FLY IT! COME TRY IT! |
| |
Chipmunks/Flying Squirrels, & Contortion
Reduced
to $85 for the December sessions.
|
| |
Drop-ins
$28 to participate in a class –
Multi-class & multi-family member discounts still apply.
The $25 registration fee applies to new students only and is good
until January, 2009.
|
| |
HOLIDAY
CAMPS & WORKSHOPS
Our camps
are the most affordable way to try Aerial Dance!
They also make it affordable for current Aerial students to do some intensive
training!
And it’s a fun way to get or stay in shape through the Holidays!
Safety precautions are always our highest priority during our camps just
as during our classes and other events. |
| |
NOV.23
– AFTER THANKSGIVING AERIAL FITNESS
Friday,
9-10am $24
Come early & Work-Out the fun way!
No experience needed. Everyone welcome! |
| |
NOV.
23 – THANKSGIVING WORKSHOP
10:00 –
2:00
Ages 6-10 and 10-adult
All levels
$55
A fun opportunity to learn basic skills on several apparatuses or to expand
what you know & try new apparatuses. Bring a sack lunch. |
|
WINTER
HOLIDAY CAMP 2007
Dec. 26,
27, 28
9:30am – 1:00pm
Ages 6-10 and 10-adult
All levels
$162
A 3- day camp where you can try all the apparatuses!
Bring a substantial snack or sandwich.
There will be an optional mini-performance for family & friends at
12:30 on Friday, Dec. 28 to show what you’ve been working on. |
| |

|
AFTER
SCHOOL PROGRAM
We still
have openings in our After School Program
on Mondays from 4-5:30pm. It’s an opportunity for ages 6-18 to learn
all of the apparatuses in our studio! Join us for great fun, exercise,
& new friendships! No experience is necessary. We’ll pro-rate
it so you can join right in! |
|
 |
AERIAL
YOGA IS HERE!
Want to
see your yoga practice soar? How about giving aerial yoga a spin? We take
a flowing vinyasa class into the air for balance, strength, flexibility
and confidence.
Classes are appropriate for all levels so come on in Wednesday mornings
at 7 or Sunday mornings at 10!
Please
contact Josh, one of Denver’s best loved Yoga instructors,
if you would like to try it – 720 935-9980
jlmcgirk@gmail.com |
| |
RESERVATIONS/CANCELLATIONS
We ask you to please notify us before coming to a new session or class
and to please cancel if you will be absent so our instructors can plan
accordingly. The more notice we have, the better we can plan. Please give
us a minimum of 24 hours notice if at all possible.
Calling the studio at 303 771-0161
is the best way to notify us.
We sincerely appreciate everyone's cooperation on this important issue. |
| |
EVENTS,
HOLIDAY PARTIES, REHEARSAL SPACE
Aerial Dance Over
Denver Studio is available for rent and makes a unique place to hold your
event.
Your guests are sure
to enjoy!
Aerial, Juggling, Unicycling, Stilt Jumping
& other types of entertainment are available at reasonable prices.
BIRTHDAY PARTIES!
Invite your friends to a birthday party like no other!
Our instructors will “show them the ropes” with basic moves
on several of our apparatuses.
|
| |
FUN
ON THURSDAY NIGHTS!
Belly
Dance Basics
Thursday, 6pm.
Please call: Jessica 307.654.1119
PhiraPhoenixFire@aol.com
Prices:
Drop-In $10
4 pre-bought - $32
8 pre-bought - $56
|
| 
|
Hoop
Dancing
with Stepanaiti
& Sunfire of
Kaivalya Hoop Dancers
Thursdays,
7-8pm
4-week session beginning Thurs., Nov. 29-Dec. 20 $56
Drop-in
$16 per class
Great Fun! Great Work-Out! |
| |
JUGGLING CLUB
THURSDAYS AT 7PM
Open to
anyone who wishes to participate. Learn to juggle! $5
|
WHY
IS AERIAL SUCH AN EFFECTIVE WORK-OUT?
Aerial
Dance teaches you how to use your entire core, and indeed torso, from
the deepest muscles to the outer muscles properly. Developing that torso/core
strength is immensely helpful to avoid injury in other sports, activities,
and ordinary life.
It also provides excellent cross training for other sports since it
uses everything you have and in a way that is different from all other
sports and activities. It works the right and left side of body equally
for a well balanced work-out and is an excellent way to overcome imbalances
created by many of our favorite sports.
Aerial Dance also provides off-season and pre season training to help
you perform better in your sport and avoid injury upon first returning
after several months off.
Try it to see how invigorated, strengthened, revitalized, energized,
and fulfilled you feel afterward!
Gayle
Lynne
|
JUICE PLUS
+
A very interesting
study at the University of Maryland with
JuicePlus Orchard, Garden
and Vineyard Blend took three groups of
people and measured their arterial blood flow at the beginning of the
study
for a base line. One group took a placebo, the second group took the
Orchard and Garden JuicePlus
capsules, the third group took the Orchard,
Garden and Vineyard Blend JuicePlus
capsules for 30 days. At the end of the
30 days, they send them all off for a fast food meal consisting of ~950
calories and ~55 grams of fat, brought them back and measured their
arterial blood flow again.
The placebo group had up to 40% blockage for up to 4 hours.
The JuicePlus Orchard and
Garden capsule group had ~9% blockage.
We offer
JuicePlus+ to help you and
your family stay healthy!
Call
303.771.0161 or
email AerialDanceOverDenver@gmail.com |
| |