Vol.1-2

 

   
Nov/Dec. 2007

303.771.0161

 
www.AerialDanceOverDenver.com  
8924 E. Hampden Ave.
Denver, CO 80222

Aerial Dance Over Denver - Bringing you joy & health through movement.
Each apparatus offers a whole new world of movement that isn't possible without that piece of equipment!
Primarily a recreational studio teaching classes, camps, & programs for recreational purposes and benefits
our instructors are also well qualified and capable of preparing students for exciting careers
in the up and coming field of Aerial Dance and Aerial Dance Performance.

 

Wonderful Parts Available
for current & past students
who would like to be in this
beautiful production!
Call Gayle @ 303 771-0161
or email AerialDanceOverDenver@gmail.com

 

Gift Certificates

One class or several session Gift Certificates
in any amount are available!
Surprise someone with a gift they’ll never expect!

 

DECEMBER SPECIAL

As a thank you to everyone for your interest in Aerial Dance, we are offering this
December special for our regular classes beginning Tue. Nov. 27th!
The schedule and registration is online.
You may also register by phone, 303 771-0161 or by email,
AerialDanceOverDenver@gmail.com

Nov 27-Dec 23 Session is only $96!
(If you sign up for a Monday class in Dec., there are only three Mondays so the price will be $72.)

Now is your best chance to COME FLY IT! COME TRY IT!

 

Chipmunks/Flying Squirrels, & Contortion

Reduced to $85 for the December sessions.

 

Drop-ins $28 to participate in a class –
Multi-class & multi-family member discounts still apply.
The $25 registration fee applies to new students only and is good until January, 2009.

 

HOLIDAY CAMPS & WORKSHOPS

Our camps are the most affordable way to try Aerial Dance!
They also make it affordable for current Aerial students to do some intensive training!
And it’s a fun way to get or stay in shape through the Holidays!
Safety precautions are always our highest priority during our camps just as during our classes and other events.

 

NOV.23 – AFTER THANKSGIVING AERIAL FITNESS

Friday, 9-10am $24
Come early & Work-Out the fun way!
No experience needed. Everyone welcome!

 

NOV. 23 – THANKSGIVING WORKSHOP

10:00 – 2:00
Ages 6-10 and 10-adult
All levels
$55
A fun opportunity to learn basic skills on several apparatuses or to expand what you know & try new apparatuses. Bring a sack lunch.

 

WINTER HOLIDAY CAMP 2007

Dec. 26, 27, 28
9:30am – 1:00pm
Ages 6-10 and 10-adult
All levels
$162
A 3- day camp where you can try all the apparatuses!
Bring a substantial snack or sandwich.
There will be an optional mini-performance for family & friends at 12:30 on Friday, Dec. 28 to show what you’ve been working on.

 

AFTER SCHOOL PROGRAM

We still have openings in our After School Program on Mondays from 4-5:30pm. It’s an opportunity for ages 6-18 to learn all of the apparatuses in our studio! Join us for great fun, exercise, & new friendships! No experience is necessary. We’ll pro-rate it so you can join right in!

 

AERIAL YOGA IS HERE!

Want to see your yoga practice soar? How about giving aerial yoga a spin? We take a flowing vinyasa class into the air for balance, strength, flexibility and confidence.
Classes are appropriate for all levels so come on in Wednesday mornings at 7 or Sunday mornings at 10!

Please contact Josh, one of Denver’s best loved Yoga instructors,
if you would like to try it – 720 935-9980
jlmcgirk@gmail.com

 

RESERVATIONS/CANCELLATIONS

We ask you to please notify us before coming to a new session or class and to please cancel if you will be absent so our instructors can plan accordingly. The more notice we have, the better we can plan. Please give us a minimum of 24 hours notice if at all possible.
Calling the studio at 303 771-0161 is the best way to notify us.
We sincerely appreciate everyone's cooperation on this important issue.

 

EVENTS, HOLIDAY PARTIES, REHEARSAL SPACE

Aerial Dance Over Denver Studio is available for rent and makes a unique place to hold your event.

Your guests are sure to enjoy!
Aerial, Juggling, Unicycling, Stilt Jumping
& other types of entertainment are available at reasonable prices.


BIRTHDAY PARTIES!

Invite your friends to a birthday party like no other!
Our instructors will “show them the ropes” with basic moves on several of our apparatuses.

 

FUN ON THURSDAY NIGHTS!

Belly Dance Basics
Thursday, 6pm.
Please call: Jessica 307.654.1119
PhiraPhoenixFire@aol.com
Prices:
Drop-In $10
4 pre-bought - $32
8 pre-bought - $56

Hoop Dancing

with Stepanaiti & Sunfire of

Kaivalya Hoop Dancers

Thursdays, 7-8pm
4-week session beginning Thurs., Nov. 29-Dec. 20 $56

Drop-in $16 per class
Great Fun! Great Work-Out!

 

 

JUGGLING CLUB THURSDAYS AT 7PM

Open to anyone who wishes to participate. Learn to juggle! $5

 

WHY IS AERIAL SUCH AN EFFECTIVE WORK-OUT?

Aerial Dance teaches you how to use your entire core, and indeed torso, from the deepest muscles to the outer muscles properly. Developing that torso/core strength is immensely helpful to avoid injury in other sports, activities, and ordinary life.

It also provides excellent cross training for other sports since it uses everything you have and in a way that is different from all other sports and activities. It works the right and left side of body equally for a well balanced work-out and is an excellent way to overcome imbalances created by many of our favorite sports.
Aerial Dance also provides off-season and pre season training to help you perform better in your sport and avoid injury upon first returning after several months off.

Try it to see how invigorated, strengthened, revitalized, energized, and fulfilled you feel afterward!

Gayle Lynne

 

JUICE PLUS +

A very interesting study at the University of Maryland with
JuicePlus Orchard, Garden and Vineyard Blend took three groups of
people and measured their arterial blood flow at the beginning of the study
for a base line. One group took a placebo, the second group took the
Orchard and Garden JuicePlus capsules, the third group took the Orchard,
Garden and Vineyard Blend JuicePlus capsules for 30 days. At the end of the
30 days, they send them all off for a fast food meal consisting of ~950
calories and ~55 grams of fat, brought them back and measured their
arterial blood flow again.

The placebo group had up to 40% blockage for up to 4 hours.
The JuicePlus Orchard and Garden capsule group had ~9% blockage.

We offer JuicePlus+ to help you and your family stay healthy!

Call 303.771.0161 or email AerialDanceOverDenver@gmail.com